Meditation has brought a clarity to my daily purpose while dispensing with the pressure and anxiety associated with achievement. I live life more content, more compassionate.. taking a breath or two before reacting to something that raises judgement, fear or anger... wonderful, poignant article. Keeping it simple with the breath.
I have found over many year that meditating on the word of God provides the peace that surpasses all understanding. Anxiety represents an absence of faith.
Meditation has brought a clarity to my daily purpose while dispensing with the pressure and anxiety associated with achievement. I live life more content, more compassionate.. taking a breath or two before reacting to something that raises judgement, fear or anger... wonderful, poignant article. Keeping it simple with the breath.
I have found over many year that meditating on the word of God provides the peace that surpasses all understanding. Anxiety represents an absence of faith.
Richard M.
Thanks, Rochard. Howard